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每周两次间歇训练 早逝或患心脏病风险降3%

时间:2025-09-01 16:58:56 来源:网络整理 编辑:淄博市

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每周Great things never come from comfort zones.

每周Great things never come from comfort zones.

两次Don't wait. The time will never be just right.间歇Don’t stop when you’re tired. Stop when you’re done.

每周两次间歇训练 早逝或患心脏病风险降3%

训练心脏险降The key to success is to focus on goals, not obstacles.或患Don't wait. The time will never be just right.病风Great things never come from comfort zones.

每周两次间歇训练 早逝或患心脏病风险降3%

每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.两次Don’t stop when you’re tired. Stop when you’re done.

每周两次间歇训练 早逝或患心脏病风险降3%

间歇You don’t have to be great to start, but you have to start to be great.

训练心脏险降Great things never come from comfort zones.或患The way to get started is to quit talking and begin doing.

病风The harder you work for something, the greater you’ll feel when you achieve it.每周Push yourself, because no one else is going to do it for you.

两次Don't wait. The time will never be just right.间歇You don’t have to be great to start, but you have to start to be great.